NFL Betting Odds: Total

NFL betting total odds, commonly known as Over/Under betting, is a popular wagering option that focuses on the combined score of both teams in a game, rather than the winner or point spread. In this type of bet, bookmakers set a predicted total number of points to be scored in the game, and bettors can wager on whether the actual combined score will be over or under this number.

For example, if the total for a game between the Green Bay Packers and the Chicago Bears is set at 47.5 points, bettors can choose to bet “Over” if they think the combined score will be 48 points or more, or “Under” if they believe it will be 47 points or fewer. The half-point in totals (like 47.5) is used to ensure there’s no possibility of a tie, or “push.” Odds for total bets are typically set near even money, often at -110 for both the over and under, meaning a $110 bet would win $100.

Total betting requires a different analytical approach compared to other forms of NFL betting, check out NFL moneyline odds and NFL spread odds. Factors that influence totals include team offensive and defensive statistics, weather conditions, key player injuries, and historical scoring trends between the teams. Some bettors prefer totals because they can win their bet regardless of which team comes out victorious, as long as their prediction about the game’s scoring is correct. It’s worth noting that totals can vary between sportsbooks and may shift before game time based on betting patterns and new information, so savvy bettors often shop for the best lines to maximize their potential returns. These paragraphs provide a clear explanation of NFL Betting Total Odds, covering what they are, how they work, and some key considerations for bettors interested in this type of wager.

How to Read NFL Total Odds (With Examples)

Over/Under odds are based on the combined final score of both teams. You don’t need to pick a winner – just whether the total points scored will be higher or lower than the line set by the sportsbook.

Example:

MatchupTotal Points LineBet OptionOutcome Needed
Packers vs Bears47.5Over48 or more total
Under47 or fewer total

If the total were exactly 47, “Under” bets win. If the sportsbook used a whole number like 47, and the total ended exactly at 47, it would be a push and your stake would be refunded.

Tips for Betting NFL Totals

  • Check team stats: Look at average points scored and allowed, tempo of play, and red-zone efficiency.
  • Consider weather: Rain, wind, and snow can suppress scoring — especially in outdoor stadiums.
  • Injuries matter: A missing QB or key defensive player can swing expected totals significantly.
  • Track line movement: Early sharp action or injury news can move totals by 1–2 points before kickoff.
  • Watch divisional matchups: Teams that know each other well tend to play tighter, lower-scoring games.

Pros and Cons of Over/Under Betting

Pros

  • You can win regardless of which team wins or covers the spread
  • Offers good value in games with strong public narratives (e.g. shootouts or grudge matches)
  • Easier to spot trends across teams or stadiums

Cons

  • Requires broader game analysis (offense, defense, special teams, weather)
  • Totals are often sharp — harder to find big edges
  • Late-game events (garbage-time scores or kneel-downs) can swing outcomes

Live Betting NFL Totals

Live totals update throughout the game, reflecting the current score and how fast the teams are moving the ball. You can bet:

  • Over if the first quarter starts slow but the offenses show potential
  • Under if the game looks sloppy, with turnovers or stalled drives
  • Alternative totals at different numbers with adjusted odds

Live totals move quickly, so timing and game awareness are critical.

NFL Total Betting FAQ

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